Sexual life wellness encompasses a holistic approach to one’s sexuality, extending beyond just the physical act to include emotional, psychological, and social well-being. It involves having a positive and respectful attitude towards sex and relationships, the capacity for pleasurable and safe sexual experiences, and the freedom from coercion, discrimination, and violence. Cultivating sexual wellness can involve open communication with partners, prioritizing consent, practicing safe sex, and seeking information and support when needed to ensure a healthy and fulfilling sexual life.
